Welcome to Healing With PT
A platform for you to learn more about your health and understand the science behind different injuries. We’ve got resources for physical therapists, PT students, and athletes to get authentic and evidence-based information on clinical conditions and treatment techniques.
Check out the Different Categories of Our Informative Content
New Post Every Tuesday
The Student Resouces section has highly researched helpful content for DPT students to improve their understanding of the field of physiotherapy. We share tips to help you become better practitioners down the line and teach you smart ways to learn about topics that took us years to master.
The Things You Should Know section has content that you should know about your body and physical health. Here we answer the questions that our patients and clients often ask us – that you might have too. We also discuss common treatment techniques, physiotherapy terminologies, exercises, and more.
For our athletes, we’ve got research-backed tips to help you prevent injuries or recover from them. Using our knowledge of physical therapy along with our experience of working with different injuries, we provide you with valuable content that you can use to understand your body better and improve your sports-related performance.
Misconceptions related to physical therapy are not only damaging to the field, but also to the patients. We help set the record straight regarding the common myths you might have heard about PT in our Busting Myths section.
Get To Know The Healing With PT Team
Dr. Sidra Ashraf, PT, DPT
Co-Founder | Physical therapist, Entrepreneur, Mentor
Dr Sidra holds the Doctorate of Physical Therapy (DPT) degree and practices in Karachi, Pakistan. She is a keen learner and educator and is always open to accepting new information. She spends her spare time with her nieces and nephew or watching ASMR videos.
Dr. Aamina Saeed, PT, DPT
Co-Founder | Physical therapist, Writer, Fitness Enthusiast
Dr Aamina graduated top of her class with a Doctorate of Physical Therapy (DPT) degree. She has a deep-rooted passion for educating people about physical health and the power of movement as medicine. She actively practices as a PT in Karachi, Pakistan. When she’s not working with patients, you’ll find her with her family or testing out recipes for the best chocolate pudding.
We are driven by the desire for valuable content & personalized care
Our only goal is to educate you about what physical therapy is and what a PT can help you with. Our patients are mostly those who’ve found PT much later than when they should have. So we aim to help you get the help you need, when you need it, by keeping you informed.
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Testimonials
Our Patients & Clients Love Us
Here’s what they have to say
Totally Satisfied
When I came to Dr. Sidra, my son had pain in the back of his forearm, and he couldn’t change his clothes or move his elbow. But after 12 physical therapy sessions with her, my boy can easily do all his daily activities alone. He goes to the washroom, changes his clothes, plays cricket and throws the ball quickly. I am totally satisfied with Dr. Sidra’s treatment and friendly attitude toward my son.
Very Thankful and Hopeful
My daughter could not hold her neck, sit, or stand independently until I met Dr. Sidra. Her treatment has bought big changes in my daughter in just 2 months. She can now hold her neck and sit for a few seconds unsupported. I am very thankful and hopeful for more improvement.
Book an Online Physical Therapy Appointment With Experienced Physical Therapists
Say goodbye to long waiting lines at the hospital/clinic, scheduling issues, tiring commutes, and non-personalized care. Sign up for one-on-one physical therapy sessions with our experienced and attentive physios.