Almost every patient in his/her first physiotherapy session with me has a ton of questions. Some are understandable and valid while others are mostly misconceptions and myths that they want me to clarify for them. The more I interact with patients, the more I realize… Read More »9 Misconceptions About How Physiotherapy Works
These days, ice therapy or cryotherapy is too widely used. You might have seen athletes with ice packs wrapped around their shoulders or knees after a game or celebrities jumping into an ice bath or going into an ice chamber. People apply it for everything… Read More »Fact or Fiction? Physiotherapists Bust Myths About Cryotherapy
Myths can sometimes keep you from getting the help you need. We all deserve to live pain-free and function at our highest level. That’s why it’s important that we recognize misconceptions and address them properly – especially so when it concerns your health. In this… Read More »10 Common Myths About Physical Therapy – Busted
The McKenzie technique was developed by a well-regarded physical therapist named Robin McKenzie in the 1950s. It’s a comprehensive method for assessment, diagnosis and treatment of painful disorders with minimal equipment. And physical therapists all over the world use this technique regularly. But, as is the… Read More »McKenzie Protocols: Separating Facts from Fiction